I am so very lucky that I have been able to parlay my passion into my life's work. This passion is teaching people who believe they cannot exercise, to do...
My Blog
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10/02/2015 - 12:01
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10/02/2015 - 01:53
Over the last 22 years, I have had many clients with fibromyalgia in my practice. I have a special interest in this condition, as well as chronic pain in...
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09/19/2015 - 01:43
A person who never made a mistake never tried anything new. – Albert Einstein
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09/17/2015 - 01:57
I would like to share the story of one of my long term clients, Dave, whom I have been training for nineteen years. In many ways, Dave represents the new...
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09/16/2015 - 01:30
We all know that exercise is healthy and desirable, and in the case of outdoor activities, a great way to enjoy fresh air. However, what if the air where...
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09/11/2015 - 01:32
Adding a vital sign for exercise as an assessment tool in clinical settings could improve patient care, according to research published in the official...
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09/09/2015 - 01:10
The long-term National Weight Loss Registry project in the US tracks individuals who have lost at least 30 lb and kept it off for at least a year....
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09/07/2015 - 00:57
From The New York Times, by Gretchen Reynolds: "One of the biggest concerns that someone should have after total or partial knee replacement surgery “is the...
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08/19/2015 - 01:02Arthritis is accepted by most people as an inevitable consequence of the aging process. With the remarkable improvements in health care, nutrition, and...08/14/2015 - 01:11
These days, people are not only interested in longevity – they wish to stay active and healthy as long as possible. I have...